Yoga is Embodied Freedom
Freedom to flow with the twists and turns that life brings with inner resilience and grace. Freedom from mind created suffering & illusion, the practices create space for your innate, authentic wisdom and wholeness to be directly experienced. Freedom to recognise with astonishment and awe the incredible mystery of the magical unfolding of life.
Yoga with Michele Lambert has evolved into Ma’s Yoga and has a new website to reflect this.
Please read the latest blog about how Ma's Yoga has come to be.
The change of name is to honour the authentic Shakti of yoga, that which is everything and the source of it all. It also creates a wider space for birthing new creations as a collective, the building of community. All existing classes and locations remain the same and new developments are coming soon.
Hello, i’m Michele
Michele Lambert (Senior Teacher with Yoga Alliance) - I have been a dedicated practitioner of Yoga since 1999 and have been sharing this passion with others since 2005. Our Yoga community is currently connecting in person and via Zoom. We all start our yoga journey at different times in our lives, with different needs, skills, capacity and experience, the practices are adapted to safely enhance your physical, emotional and spiritual unfolding. The practices that we flow with for the state of yoga to be revealed will include - Asana (physical postures), Pranayama (breathing practices), Nada yoga (sound practices), Mantra, Meditation, self-inquiry, restorative practice and deep relaxation. My own practice includes all of the afore mentioned elements along with study of the philosophy of yoga & ancient texts, the revelations and insights from the practice in all its forms are shared within the classes.
HOLISTIC THERAPIES
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YOGA RETREATS
The retreat weekends are transformational, giving you the space and time to dive deep within to unveil the state of yoga. We will journey into the space of Self discovery via an intuitively intelligent blend of asana (postures), pranayama (breathing practices/explorations), sound exploration, restorative bolster time, mantra, relaxation and contemplation/meditation. Time will be allocated throughout the weekend for questions and sharing. The practices are shared via a non dual understanding and draw from Hatha, Classical and Tantrik yoga, somatic practices are interwoven throughout. You will be held in a safe space for you to delve deep within to discover your natural state of being, re emerging from the depths of your inner most self, feeling lighter, seeing the world in a new way and with increased resilience to flow with the meandering rivers of life. The possibility of deep shifts and transformation arise during these weekends.
Customer reviews
Supportive, authentic teacher......Michele shares her knowledge of asana, pranayama,meditation, mantra...a holistic approach to Yoga far more than just asana. I have been a student with Michele for several years and have attended weekly classes and retreats. Michele holds a safe space to explore these wonderful practices. Thank you Michele 🙏🏽 I would highly recommend.
LISA CARR
Micheles classes have allways been a life raft on the stormy seas of life and I cant express how much the Zoom classes have meant to me over the pandemic. Its quite overwhelming for me to imagine how different lockdown would have been without Michele and my yoga family being in my spare bedroom!
NIKKI BATTEN
