The retreat weekends are transformational, giving you the space and time to dive deep within to unveil the state of yoga. We will journey into the space of Self-discovery via an intuitively intelligent blend of asana (postures), pranayama (breathing practices/explorations), sound exploration, restorative bolster time, mantra, relaxation and contemplation/meditation. Time will be allocated throughout the weekend for questions and sharing.
The practices are shared via a non-dual understanding and draw from Hatha, Classical and Tantrik yoga, somatic practices are interwoven throughout. You will be held in a safe space for you to delve deep within to discover your natural state of being, re-emerging from the depths of your inner most self, feeling lighter, seeing the world in a new way and with increased resilience to flow with the meandering rivers of life.
The possibility of deep shifts and transformation arise during these weekends. I am Trauma aware and have completed 7 Trauma awareness study days plus online Trauma informed courses.
Fforest barn fuses a 17th century oak beamed stone barn with an eco-friendly Dutch barn giving the feel of ancient Wales with all mod cons, total privacy and stunning views and walks in every direction.
Nestled in a sacred hotspot between four mountains and close to the evocative ruins of Llanthony Priory – the haunting remnants of one of the greatest buildings of medieval Wales – Fforest Barn is an idyllic location for a spirited nature connection experience. The retreat offers peace and tranquillity in a stunning wilderness landscape and has incredible views from inside and out with amazing walking opportunities in each direction.
With total privacy, breath-taking views – a forest below and it’s own wild hill Bryn Awr, out the backdoor – it is the ideal place to rejuvenate, explore and enjoy the Black Mountains.
This marriage of a tastefully converted 17th century oak beamed, dry stone wall barn with underfloor heating and a super-insulated Dutch barn, giving the feel of ancient Wales with stunning views in every direction, with all the mod cons, including a hot tub, roll top bath, steam shower, fully equipped kitchen, central open coned fire (Old barn), wood burning stove (Dutch barn) and state of the art AV system for film and music lovers.
The old barn has two double bedrooms one of which can be made up as a twin. The Dutch barn has one double bedroom with a panoramic view and a bunk bed room which can sleep up to five. The main entrance connects the two barns also a with loo and steam shower, giving privacy in each barn but easy access between them. Between the two is a totally private courtyard, creating a big indoor/outdoor space that can be covered with an awning and heated with a space heater. There’s also a panoramic patio leading from the kitchen, with a Barbecue and a HotTub looking over the rolling hills and catching the sunset down the valley.
TESTIMONIALS
Reviews from previous years
“I have done a number of retreats with Michele over the years, and they are always wonderful weekends in great company, where you can switch off from your busy life and focus purely on the yoga. I always feel refreshed and recharged after these and with the ongoing pandemic, I was so ready for one this time! Much gratitude Michele, and thank you.
Christine Jones
“I highly recommend anyone who is unsure of attending a yoga retreat to do so with Michele who has the talent to offer clear instruction for yoga practice, be present with us all and provide a safe space for whatever needs to unfold. It really is nourishment for the soul and who doesn't benefit from some good wholesome nourishment?"
Joanne Gardner
"The weekend retreat was most beautiful, a coming together with other Yogis, for an immersion in Yoga and the inner goddess. My experience was very deep and heartfelt, sensing the moving Prana and feeling the power of the divine. The schedule and contemplation time was well balanced, the space was sacred and alive... Michele, you are an amazing teacher who holds a loving space for others to dive deep, offering guidance and pointers throughout.
Lisa Carr
Enjoy A Memorable weekend
Book your Fforest Barn Yoga retreat space today.
