Mas Yoga

MA’S YOGA I invite you to read my understanding of ‘Ma’ prior to reading this blog, so you may have insight into what I am referring to – Ma is not a woman or a …

For many years students had been asking me to start offering videos of classes and whilst I mused on the idea it hadn’t come into fruition. I had started dipping my toes in with audio …

I grew up in a small welsh mining town called Maesteg. The town, like many in South Wales, was a busy little hub until the mines were shut down. We lived in a council house …